Sober living

And the truth is, neither approach is better or worse. So really what you want to know is what is your default approach? You have a clear idea of what you want and what you don’t want — but that doesn’t mean you feel the need to assert it in the moment. It feels normal […]

When it comes to alcohol’s effects on the brain, the consequences are profound. It slows down brain activity, leading to issues like memory loss, poor muscle coordination, and delayed reaction times. In more extreme cases, excessive alcohol intake can trigger blackouts, resulting in episodes of amnesia that leave individuals confused and possibly causing damage to